Our EQUILIBRIUM Relaxation & Visualisation audio
A beautiful way to experience our EQUILIBRIUM 4-Step Process
It takes you through the 4 steps:
Breathe
Relax your muscles
Focus on your heart
Fill your body with your DHEA happy hormone!
Allow approximately 30 minutes to relax & listen.
Make yourself comfortable either in a sitting position or lying down. Close your eyes, emerge truly transformed.
A beautiful way to experience our EQUILIBRIUM 4-Step Process
It takes you through the 4 steps:
Breathe
Relax your muscles
Focus on your heart
Fill your body with your DHEA happy hormone!
Allow approximately 30 minutes to relax & listen.
Make yourself comfortable either in a sitting position or lying down. Close your eyes, emerge truly transformed.
Our EQUILIBRIUM Relaxation & Visualisation audio