Bringing hope in a hopeless world.

STUCK ON THE FENCE - DANGEROUS TO OUR HEALTH?

Why sitting on the fence is REALLY bad for your health

I'm sure you'll know from experience that sitting on the fence - we eventually have to pick a side. Yes, it's normal and healthy to stay there while we take a look at the evidence and make up our minds about something new; but what happens when we begin to see we need to be on the side where we really don't want to go?

I see this happening all over the place at the moment. People desperately trying to balance themselves, teetering uncomfortably trying to stay comfortable whilst sitting on barbed wire - or are perhaps already on the wrong side of the fence and afraid to cross it.

It might seem ok to you - but when this happens our bodies are thrown into a flux of mentally & physically harmful negative hormones and brainwave frequencies.

So how do we bring these two parts of ourselves to a place where we can make the right decision and get off of the fence?

It's easy to make the change when you know how..

We bring the conscious and unconscious parts of our mind together through a focus on the heart. We use a process we call The EQUILIBRIUM 4 Step Process which goes like this:

Take a deep breath in through the nose.
Relax all of the muscles in your body while exhaling out through the mouth.
Focus your spinning foggy mind on the area around your heart.
Pop an 'elation' thought into your mind.

This process brings you to a place of peace where you can calmly make decisions. It's part of our Mindjoga 'Change Your Mind' Online Journey and you can get started for free by CLICKING HERE to get our FREE e-book, Magical Electrical You. It's a quick read so there's nothing to lose! And we'd love your feedback!

Thanks for reading this far. Corinna & the team.

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Enjoy!

AUTHOR

Corinna McPherson

Graduate of the University of Life; majored in low self-esteem, eating disorders, crippling anxiety, emotional self sabotage & having to work twice as hard as the next person now spending the 2nd half of her life helping others graduate sooner!